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Your Body Clock Is Actually Counting Down From Your Life Cycle Every Day! When you reached to the middle ages, signals start showing up and this should be the wake up call for you.

Who Is Ali Engin Senyuva Today? Captain (Navy-Retired) Ali Engin Senyuva, was born in Turkey in the year of 1953.

What I mean is to listen your body and try to understand what it means or what he is trying to implement.

Conclusion, when you are young, you don't realize that your body is deteriorating day-by-day.

When I started to get these kinds of signals from my body, I started to learn how my body works, to learn what kind of signals body could give and why, to learn how could I treat my body in order to ....

These signals are called symptoms.

As I have mentioned, body is the greatest machine ever created.

He lives in Kuala Lumpur, Malaysia since he retired together with his family and he is now running his own family business.

If you don't listen to your body carefully, it gives you warning by failure of any systems or sub-systems.

If you don't get the message, it turns up a chronic disease, which you have to live with it all of your remaining life.

He is married with two kids, Emre, his son is living in Victoria, Vancouver, Canada, Defne his daughter is living with him in Kuala Lumpur.

I have received this call when I reached mid 40's.

He has served 20 years on board, by commanding 3 different submarine within 6 years in his service.

I don't mean that you listen to yourself all the time, this might cause another mental problems.

After his graduation, he joined the Submarine Forces.

He chose to retire early in the year of1997.

Body gives you signals when something goes wrong.

He joined the Turkish Navy at the age of 14 as Naval High School student.

He was appointed shore duty as Military Attach to Turkish Embassy in Kuala Lumpur, Malaysia.

The trick is, you have to evaluate these signals in a positive and constructive manner.