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You may suffer from digestive problems such as irritable bowl syndrome or Crohn's disease.

If anything on that list applies to you or one of your family members, it may be caused by the low-calorie, low-fat advice we've all be....

You seem to catch a cold or the flu every time you get exposed, and you worry about missing too many days from school or work.

No matter how hard you try, you can't lose any more weight, even though you know you're still heavier than you should be.

You often feel fatigued, tired, worn out, pooped - and you aren't sure why.

You may have premature wrinkling of the skin.

Your energy flags at 10AM or 4PM, and the only thing that seems to help is either sugar or caffeine.

You or your family members may have mood swings that you blame on a hormone imbalance.

Your doctor may have told you that you're 'pre-diabetic' because of insulin resistance.

You blame yourself for your lack of will-power - or your overweight child is developing low self-esteem because she can't stick to her diet, no matter how hard she tries.

You get yeast infections often, and even though you treat them regularly, they keep coming back.

You or someone in the family has food cravings that occasionally cause binging on potato chips, cookies, french fries or ice cream.

You believe you may have chronic fatigue syndrome or hypothyroidism.

You or a family member may have dry or scaly skin, or eczema.

One or more family members suffer from depression.

You may have dandruff, or your hair may be 'lifeless'.

If you're trying to help your children lose weight, you're constantly frustrated because they 'steal' food or they sneak around and buy snacks at school.

You or a family member may have been diagnosed with a hormone imbalance.

You need to use extraordinary will-power to stop yourself from snacking between meals, because you never feel satisfied.